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July 2017

Riverfront Fitness: KC Phsyiques (updated)

July 26 @ 6:00 pm - 7:00 pm

Get your game face on for a fun competition with team fitness from Jesse & Laura of KC Physiques. Two teams will run drills of cardio and plyometric exercises wile making new friends. Enjoy a team atmosphere while sprinting, squatting and sweating! Class Name: TEAM FITNESS Class Description: A combination of cardio and plyometric exercises as two teams run against each other in a drill-like fashion doing various exercises, such as sprints, body squats, jump rope, etc. If you are…

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August 2017

Riverfront Fitness: Karma Tribe Yoga

August 2 @ 6:00 pm - 7:00 pm
Yoga in front of the Bond Bridge

Come get your OM on with Lauren from Karma Tribe Yoga! Join her for a beginner-friendly Hatha Yoga to refine, align and strengthen your practice. Bring your yoga mat and get ready for a great mind AND body workout. Class Name: HATHA YOGA Class Description: Beginner friendly to refine, align, and strengthen your practice. Hatha Yoga encourages proper alignment of the body and brings balance, strength, flexibility, and calmness to the practitioner. If you are planning to attend, be sure…

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Riverfront Fitness: KC Physiques

August 9 @ 6:00 pm - 7:00 pm

Get your game face on for a fun competition with team fitness from Jesse & Laura of KC Physiques. Two teams will run drills of cardio and plyometric exercises wile making new friends. Enjoy a team atmosphere while sprinting, squatting and sweating! Class Name: TEAM FITNESS Class Description: A combination of cardio and plyometric exercises as two teams run against each other in a drill-like fashion doing various exercises, such as sprints, body squats, jump rope, etc. If you are…

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Riverfront Fitness: Fit KC

August 16 @ 6:00 pm - 7:00 pm
Riverfront Fitness leg exercises

Bust a move in Boot Camp with Lacey and Katie from Fit KC! This total body workout will include different stations and exercises fro upper body, lower body, core and cardio bursts. Enjoy a fun, high energy class perfect for all ages and fitness levels. Class Name: BOOT CAMP Class Description: Total body bootcamp will include different stations and exercises with upper body, lower body, core & cardio bursts. This fun, high energy class is perfect for all ages &…

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Play at the Park

August 20

It’s time to Play at the Park! Join us for this free event and a full day of live music, kids’ activities and swan races. The day begins with sunrise yoga. Then comes the main event, the swan races! To join the swan race, purchase a swan for $125. You must be present to pickup your swan. Large inflatable swans will float down the river in a series of heats. Should your swan win the heat, you must be present to…

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Riverfront Fitness: Family Game Night

August 23 @ 6:00 pm - 7:00 pm
Kids do exercises with playing cards

Come get fit with Family Game Night! Classic card games become unique fitness challenges that provide a great workout for everyone! Bring your whole family, come with your significant other or come alone and make new friends. Class Name: GET FIT WITH FAMILY GAME NIGHT Class Description: We’re taking classic card games and turning it into a game of fitness. People of all ages and fitness levels will get a great workout and have a ton of fun. Bring the…

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September 2017

Riverfront Fitness: Karma Tribe Yoga

September 6 @ 6:00 pm - 7:00 pm
Yoga in front of the Bond Bridge

Come get your OM on with Lauren from Karma Tribe Yoga! Join her for a beginner-friendly Hatha Yoga to refine, align and strengthen your practice. Bring your yoga mat and get ready for a great mind AND body workout. Class Name: HATHA YOGA Class Description: Beginner friendly to refine, align, and strengthen your practice. Hatha Yoga encourages proper alignment of the body and brings balance, strength, flexibility, and calmness to the practitioner. If you are planning to attend, be sure…

Find out more »

Riverfront Fitness: KC Physiques

September 13 @ 6:00 pm - 7:00 pm

Get your game face on for a fun competition with team fitness from Jesse & Laura of KC Physiques. Two teams will run drills of cardio and plyometric exercises wile making new friends. Enjoy a team atmosphere while sprinting, squatting and sweating! Class Name: TEAM FITNESS Class Description: A combination of cardio and plyometric exercises as two teams run against each other in a drill-like fashion doing various exercises, such as sprints, body squats, jump rope, etc. If you are…

Find out more »

Riverfront Fitness: Fit KC

September 20 @ 6:00 pm - 7:00 pm
Riverfront Fitness leg exercises

Bust a move in Boot Camp with Lacey and Katie from Fit KC! This total body workout will include different stations and exercises fro upper body, lower body, core and cardio bursts. Enjoy a fun, high energy class perfect for all ages and fitness levels. Class Name: BOOT CAMP Class Description: Total body bootcamp will include different stations and exercises with upper body, lower body, core & cardio bursts. This fun, high energy class is perfect for all ages &…

Find out more »

Riverfront Fitness: Family Game Night

September 27 @ 6:00 pm - 7:00 pm
Kids do exercises with playing cards

Come get fit with Family Game Night! Classic card games become unique fitness challenges that provide a great workout for everyone! Bring your whole family, come with your significant other or come alone and make new friends. Class Name: GET FIT WITH FAMILY GAME NIGHT Class Description: We’re taking classic card games and turning it into a game of fitness. People of all ages and fitness levels will get a great workout and have a ton of fun. Bring the…

Find out more »
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